Sunny Side Up in a Cup

Adelle Davis once said : " Eat breakfast like a king, lunch like a prince and dinner like a pauper ". This well known saying is really effective too.. Breakfast is the most important meal of the day and in this fast paced life we often neglect it....  It's a challenge to prepare breakfast which is quick, simple, nutritious and delicious. Once watching Sanjeev Kapoor's show, I was inspired to make this mouthwatering and lovely looking recipe.

On my first attempt itself, we loved it .... and I am pretty sure that you and your family will love it too :) 

                                                Enjoy My Sunny Side UP in a CUP!!!!!!!!

Ingredients :

   Egg - 2
   Onion - 1
   Tomato - 1
   Green Bell Pepper - 1/2
   Mozzarella cheese - 3 Tbsp diced cheese
   Olive oil - 3 tsp
   Green Chili - 1
   Fresh Coriander leaves - few sprigs
   Salt -  to taste
   Black Pepper - to taste
   Chicken Sausage - 1 (optional)

Pre- Prep :
  
   i. Roughly chop the onion and tomato.
   ii. Finely chop the green bell pepper , coriander and the green chillies.
   iii. Saute the chicken sausage and dice it.
   iv. Dice the mozzarella cheese.

Preparation :

 

   i.  In a pan, add 1 tsp Olive oil , add Onion and saute it for a min.

   ii.  Add tomatoes and saute for a couple of mins or until the tomatoes are soft.

   iii. Add the green chillies and coriander.

   iv. Season with salt and freshly crushed black pepper.

   v.  Mix well and switch off the heat.

   vi. In a serving cup/bowl , put 2 Tbsp of the mixture, add some cheese cubes and 

         bell pepper.

   vii.  Add the chicken sausages. (optional)

   viii. Break an egg top of on  it.

 ix. Add some more cheese, bell pepper and 1 tsp olive oil.

    x.   Sprinkle some salt and  black pepper.  
xi.  Microwave it for a min if you like your egg soft otherwise microwave for 2 mins and let it rest for a min.

PS: Do not overcook the egg.


Serving suggestion :

    i. Garnish it with a sprig of coriander or parsley.

 

Feel free to visit my facebook page Herbs 'n' Spices.
For sharing your experiences in the kitchen, your recipes, tips and tricks of cooking join Herbs n Spices

  Sending it to

  cook-like-celebrity-chef-5

  Breakfast Club for local eats.